Insurance and fees, explained plainly.

Sessions start at $150. Insurance coverage varies from plan to plan, so the fastest way to find out where you stand is to ask us. Below is everything else you need to know.

Contact us about insuranceFree 15-minute consultSessions start at $150

About insurance

Insurance participation and coverage vary from plan to plan, and every plan is different. Rather than guess, please contact us to find out whether we work with your insurance and what your options would be.

We are happy to talk it through on your free 15-minute consult call.

Session fees

Pricing at a glance
Free consult
15 minutes, no charge
Standard session
50 minutes
Session fee
Starting at $150 — please inquire
Insurance
Varies by plan — please inquire

Therapy sessions start at $150 and may vary based on the service and clinician. Yoga and wellness sessions are priced separately, depending on session format (one-on-one or group). We do our best to keep pricing accessible while honoring the time, training, and care that good clinical work requires. Reach out for the specific rate that applies to what you are looking for.

Payment

We bill via the SimplePractice client portal. You can pay by credit or debit card. We do not currently process HSA/FSA cards directly, but if your card is connected to a major network (Visa, Mastercard, etc.) it should run as a credit-card transaction; check with your HSA/FSA provider about reimbursement procedures for therapy.

Cancellations and missed sessions

We ask for at least 24 hours’ notice for cancellations. Sessions cancelled with less notice or missed entirely may be billed at the full session rate. Life happens, and we use judgment — but the policy exists because the time is held for you.

Cost should not be the reason you don’t reach out. If finances are a concern, mention it on your consult call. We will be honest about whether we can work with your situation, and if not, we will help you find someone who can.

Ready to start?

The free 15-minute consult is the simplest way to talk through fees, insurance, and what the work might look like. No commitment required.

Frequently asked questions

  • Do you take my insurance?

    Insurance participation and coverage vary from plan to plan. Please contact us to find out whether we work with your insurance and what your options would be. Every plan is different, so this is a question we would rather answer for you directly than guess at here.

  • What if I cannot afford the full session fee?

    Mention it on your consult call. We will be honest about whether we can work with your situation. If we cannot, we will help you find a clinician or sliding-scale resource who can.

  • Do wellness sessions work the same way for insurance?

    Wellness sessions (yoga, meditation, somatics) are not clinical therapy. Pricing varies depending on whether sessions are one-on-one or part of a group offering. Reach out for current rates and to ask how insurance applies.

  • What is your cancellation policy?

    We ask for at least 24 hours’ notice for cancellations. Sessions cancelled with less notice or missed entirely may be billed at the full session rate. Genuine emergencies are handled with judgment, not strict enforcement.